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Fish Oil and Arthritis
Posted by voidguru on 2010/8/17 22:40:00 (95 reads)
Articles

There are many health benefits of fish oil, but what about fish oil and arthritis?

Fish oil, which comes from the tissue of fatty fish such as salmon, mackerel and sardines, is one of the few dietary sources that contains a substantial amount of the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fatty acids (EFAs) that are critical for good health, but the body is not able to produce them and they must come from food or supplements. Many people are deficient in DHA and EPA.

Here are just some of the health benefits of fish oil:

* It reduces the risk for heart disease and heart attack.
* It improves blood vessel functioning.
* It reduces blood triglycerides.
* It increases HDL (good) cholesterol.
* It lowers blood pressure.

There's also strong evidence that fish oil may help in the treatment of ADHD and depression, may reduce the risk of developing dementia and Alzheimer's disease, may help prevent age-related macular degeneration (an eye disorder), and may reduce the risk for developing breast, colon and prostate cancer.

  0   Article ID : 155
Holistic therapies a wonderful adjunct to Medical Treatment
Posted by admin on 2010/7/6 23:10:00 (560 reads)

These days there is a lot of buzz about holistic healing. Many people are finding that holistic healing practices are working to improve their bodies and health. You can probably find many holistic healing practices right in your own community. Search in the HolisticGudiance.com Practitioner Directory to find holistic doctors and practices near your area.

Here, you can gain useful information about the most popular holistic healing practices.

1. Acupuncture

There are numerous scientific examples to prove the worthiness of Acupuncture which has been around for centuries. It was developed in China over 6,000 years ago. Acupuncture is a method of inserting hair thin disposable needles into specific points in the body to stimulate the flow of energy depending upon symptoms and treatments. It can help people in combating morning sickness, weight loss, and help in reducing diabetes, stress, and aid in the cessation of smoking. This is not as painful as it may sound but it should only be performed by certified trained professionals. You can use the Acupuncture Practitioner Directory on HolisticGuidance.com to search the database of Acupuncture specialists in your area, if you don’t find what you are looking for, please contact them and they will assist you in finding the solution in your area that is right for you.

2. Aromatherapy

Aromatherapy is an ancient healing art where essential oils and aromatic oils are used in conjunction with modern medicine. Aromatherapy focuses on the principals of massage, diet, and psychological factors of illness. Aromatherapy has a positive role to play with regard to pain management, it can assist in reducing existing as well as anticipated pain such as headache, hypertension, hypotension and migraine. It also helps to increase energy, by bringing your attention to eating patterns, providing important self-care, healing in colds and flus, specific disorders, organ dysfunctions, skin problems, and much more. You can use the directory search facility of HolisticGuidance.com to search the database of Aromatherapy practitioner, specialists in your area, if you can’t find what you are looking for please contact them and they will assit you in finding the solution that is right for you.

3. Reiki

The word Reiki means universal life force. Reiki is the art of maintaining spiritual focus and mental clarity, and is based on the theory of balancing your life force energy. Since the beginning of era, human touch has been a powerful healing agent. Light hand placement over the body helps channel energy to the major organs and glands and aligns the energy centers. Reiki can help release your body and mind of stress and pain. Reiki Practitioners can help you fight high blood pressure, multiple sclerosis, chronic pain, heart attack, eating disorders, stress, depression, and insomnia, and helps in combating physical, mental and emotional conditions. Reiki practitioners can help facilitate the body's natural process of self healing. You can use the directory search facility of Holistic Guidance to search the database of Reiki specialists, please contact Holistic Guidance if you need assistance in finding what you are looking for.

4. Feng Shui

Feng Shui is the science of the relationships between humans and the surrounding environment. Feng Shui theory allows positive energies to flow freely in your home and office to attain health, prosperity and happiness. The Chinese believe that when the placement of buildings and furniture is correct there is a harmony of the forces. Feng Shui can maximize your health and wealth by providing you with an environment where you will have improved sleep, increased profitability, and feel more energized. Interior and exterior adjustments can be made to your home. You can use the directory search facility of Holistic Guidance to search the database of Feng Shui practitioner, specialists.

The above holistic healing practices may provide more relief, when applied appropriately, than most comprehensive pain management programs. The key to successful treatment, however, lies in the ability to remain consistent in the practice of these holistic healing methods.

  0   Article ID : 151
The Holistic Approach to Healthcare
Posted by admin on 2010/7/6 8:14:16 (505 reads)

People around the world are searching for alternatives to traditional medical care but not only for the financial reasons alone. Holistic Approach to healthcare offers a wealth of options to those who believe that true health must include a healthy mind and a healthy body.

Holistic health care encompasses a team of holistic practitioners, medical doctors, acupuncturists, nutritional coaches, aestheticians, colon therapists, massage therapists, and other practitioners of alternative treatments caring about the whole you—body, mind, and spirit.

Holistic Approach keeping the Mind, Body & Spirit in Sync

Until recent years, the holistic approach was largely misunderstood by mainstream society as nothing but a fad. Acknowledging the incompetence of traditional medicine to deal with modern stressors and other health related problems, holistic practitioners are sought out today in record numbers. Holism encompasses a variety of healing practices that cross many belief systems and centuries of wisdom from cultures around the globe.

The notable difference between the holistic approach and the more conventional methods is that conventional methods are aimed at treating symptoms with drugs and/or surgeries. While, holistic practicesfocus on finding the underlying cause of the symptoms and making life style changes that are conducive to health.

The second is that in holistic health care the patient is an active participant in his health care plan. The relationship between the patient and the health care attendant is cooperative and complimentary. They work as a team and the patient becomes an expert in self-care. In other words, the holistic approach is the focus on overall well being of the patient.

There are thousands of holistic practitioners worldwide. If you do find one in your chosen specialty, what assurance do you have that they are experienced enough to merit your time and money? You could talk to them, ask for references from past clients or read reviews. You can find practitioners, reviews, and referrals all in one place on HolisticGuidance.com.

  0   Article ID : 153
Make Your Body, Mind and Spirit Agrees with Your Choice
Posted by admin on 2010/7/6 8:10:49 (546 reads)

Many people come to me and share their sufferings, health problems and troubles in an endless stream. When we suffer, we tend to lose perspective. We get caught in the suffering and identify with it, which only generates a cycle of sufferings. The suffering seems so real, it can begin to rule our lives. Naturally, with the mind so involved in dealing with them, we lose our peace of mind so much that it becomes difficult to maintain the steady and deep spiritual practice that can lead us out of suffering and health problems.

I always try to remind those who come to me that it takes patience and perseverance. Patience – enduring patience with oneself and perseverance are essential.

Holistic Science is Available to Everyone

Holism is an eternal river that is always flowing in and out of us. It is always available to everyone. The issue is not whether the Holistic Approach comes to you. The issue is whether you come to the Holistic Approach. Do you come to the Holistic Healing that is there? How often do you acknowledge the Holistic Science benefits? What is your awareness of the Holistic Healing that comes to you?

Holistic Sciences are beyond limitation

Holistic Science offers a different promise. What is important is accessing this realm of awareness through direct experience. And one of the most powerful ways to reconnect to our unconditioned self is the timeless practice of holistic therapy. Counseling with a holistic health approach looks at the body, mind and spiritual elements and their interconnection. It examines the underlying causes of the symptoms and encourages a variety of alternative health remedies.

Holistic treatments fall into a few major categories

Alternative medical systems draw their inspiration from Eastern medicine, including Ayurvedic and Chinese medicine, and may include procedures such as acupuncture and acupressure.

Mind-body therapies use techniques such as meditation,
hypnotherapy or cognitive-behavioral therapy to improve the mind’s capacity to influence bodily function.

Biological therapies use substances found in nature, such as herbs and vitamins and supplements to restore health and balance.

Energy therapies such as Reiki, Yoga or Tai Chi can be used to redirect your life force and restore bodily balance.

Holistic practitioners help you gracefully transform challenging patterns and cultivate your inner mastery so you can live your most awesome and fulfilling life.

  0   Article ID : 152
Healing the Hurt Inside Our Youth
Posted by DrGabe22 on 2010/7/2 17:40:00 (443 reads)
Articles

Schools do not have to be the killing grounds for troubled students. Teachers and administrators could become proactive in stopping these massacres before they occur.

Healing the Hurt Inside Our Youth

According to a statistical website regarding safe schools, Info Please, there have been more than 300 school shootings in the past several years. This seemingly-growing epidemic has urged school
personnel to look for a more powerful and proactive solution. The shooters? According to many school and media reports, they were satanic worshippers, outcasts, and victims… all with the underlying message of, “I hurt”. Despite obvious cries for help prior to the incident, nobody noticed.

Violence in schools has become a part of the daily news. With the ever- increasing pressures of society, students have found their release in the form of drugs, alcohol, guns, gangs, and suicide.
However, that is not news to the thousands of educators who deal with these students on a daily basis.

Who can forget the recent Virginia Tech shooting by Seung-Hui Cho, or Luke Woodham in a Mississippi High School, or Columbine‘s own Eric Harris and Dylan Klebold? There are countless others who have engaged in killing classmates, teachers, parents and/or themselves (see Appendix 1). Were the teachers surprised? Not usually. In fact, most say, “There was something different about that student” or ”He just didn’t fit in”. All of these students had near-identical handwritten warning signs. Handwritten signs that told a story of death and destruction while crying out for someone to hear and help them.

Provided with the tools of Handwriting Analysis and Handwriting Formation Therapy, schools do not have to be the killing grounds for these needy students. Teachers and administrators could become
proactive in stopping these massacres before they occur. Educators see virtually millions of writing samples a year but, without training in the science of Handwriting Analysis, they miss the all-important
underlying cries for help. Why do people become teachers? Usually it is to fulfill a need of helping youth.

Training teachers to focus on key points in handwriting, and targeting potential issues within students, is a huge proactive step in solving a multitude of problems present in today‘s schools. These problems typically drive the criminal behaviors. What types of problems can be seen by obtaining a forensic handwriting analysis? Problems such as suicidal tendencies, violence potential, self-perception,
parental and peer relationships, drug usage (legal and illegal), sexual abuse, learning disabilities, bi-polar, depression, suicidal tendencies, and a multitude of other traits can be seen.

Not only can handwriting be examined, but artwork can be examined as well. Many violent students have foretold their plans by leaving their artwork behind in classrooms. One can see the “killer
instinct” come out in the drawings of Seung-Hui Cho, Charles Manson, and others including the infamous clown killer John Wayne Gacy. The artwork of students depicts classmates, teachers,
administrators and parents, being violently killed, mutilated, and dissected by the students they vow to love and protect. This artwork tells stories of necrophilia, cannibalism, bestiality, murder, hostility,
and rage, engulfed with the need for someone to listen, to hear their cry, and to help them.

Without formal training, teachers ignore these signs or, if they do happen to recognize the severity of the writing or artwork, it is typically ignored by administrators. The student may be called into the
office, reprimanded for displaying inappropriate writing or artwork at school, and possibly offered counseling, coping skills, or suspended. Instead of helping the problem, the student internalizes his feelings even more. Once the student is that far along, traditional methods are null and void, even if the student wants help, it‘s usually too late because their emotions over-ride logic.

Once troubled students are identified, instead of calling the parents and reprimanding the child; or forcing them to talk to a counselor, they should be offered Handwriting Formation Therapy (HFT).
Handwriting Formation Therapy was developed and copyrighted in 1987 by Treyce d’Gabriel-Montoya, an international forensic handwriting expert.

Since 1987 many private children, teens and adults have changed their lives because of HFT. In 2006 this program made history. Never before has anything even remotely similar to HFT been introduced in this manner. Treyce conducted a project that was aimed at reducing the recidivism rates among juvenile offenders. According to Vicki Spriggs, (Texas Juvenile Probation Commission), her agency and members of the Texas Legislature supported this project and were very pleased with the results. The participants were juvenile offenders of various races, ages, genders, socioeconomic and
criminal backgrounds. Each juvenile offender had committed a minimum of four crimes each, ranging from sexual abuse to aggravated physical assault and each had failed multiple times in traditional psychological interventions. The offenders were placed anonymously in Handwriting Formation Therapy for six months; this was the only therapy or psychological treatment they received during this time. The juveniles in the Texas project had a commitment and desire to change their lives. The results were astounding!

Each participant improved their academic grades, test scores, their social skills, and all increased (or gained) self-confidence. The students that were in out-of-home placements were returned home, and many received “behavioral awards”. The most shocking result to-date is that none of the participants have since re-offended! After the juveniles “graduated” from the Handwriting Formation Therapy
program, they were asked for their feedback. Every juvenile reported they would participate again. More importantly, each juvenile reported that they would highly recommend this program to other troubled teens.

The program is anonymous with no face-to-face contact. The theory behind the therapy is, by changing one’s handwriting, the “negative” personality traits can become “positive”, and thereby forces changes in one’s personality. Handwriting Formation Therapy is described as "behavioral modification on a neurological level’. The changes are based on the individual’s innate traits so the program enhances their true selves by eliminating the hurt, trauma, and resentment that
subconsciously drives undesirable behaviors. By eliminating these items from the subconscious the individual gains self-esteem, confidence and optimism. The individual also learns to set and attain
goals, improve grades, and change destructive behaviors. These changes become permanent with absolutely NO aftercare or follow-up treatment.

Hundreds of people have “graduated” from this program. Previous “graduates” include clients ranging in age from 7-99, from all backgrounds, education levels, and cultures. Every individual that has
successfully completed this program has changed their personalities 100%. That’s right - Handwriting Formation Therapy has a 100% success rate. Absolutely, without question, not one traditional psychological method can make the same claim. In fact, most cannot claim much higher than 50%.

According to the Psychology Department at Texas State University, traditional psychology is currently at an 16th Century equivalent and, in today’s 20th Century, traditional methods are unable to meet
the needs of today’s ever-changing societal issues. The science of Handwriting Analysis has been around since the 1600’s but, unlike traditional psychology, it is not outdated. Traditional psychology
follows the “textbooks” but Handwriting Analysis is as new as the sample being analyzed. Therefore Handwriting Formation Therapy will never become outdated for the same reason.

Handwriting analysis and HFT are the answers to engaging youth, healing the hurt inside of them and keeping our schools safe.

  0   Article ID : 150
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