90% of Americans don’t get the amount of magnesium their body needs from their diet. A magnesium deficiency could be related to a host of symptoms such as leg cramps, headaches, fatigue, loss of appetite, depression, nausea and high blood pressure.

…Magnesium helps keep the heart healthy and bones strong. It also helps the body absorb other minerals like calcium and potassium.

New research suggests that in addition to all of the health benefits already mentioned, the nutritional supplement magnesium can help boost an individual’s brain power. According to a study published in the journal, Neuron, magnesium supplementation can bolster your ability to learn and enhance your memory.

The Recommended Daily Allowance (RDA) for magnesium is 320 mg per day for women and 420 mg per day for men. If you are having trouble reaching the RDA through diet alone, simply add either OsteoProCare or OsteOmegaCare to your daily health regimen. By taking two tablespoons of these products daily, you will provide your body with 600 mg of magnesium.

Let the brain boosting begin!

Source: Vitality Newsletter, Life Force International

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