Product Detail
Dr. John Douillard: Ayurveda for Weight Loss
NATURE S PRESCRIPTION FOR WEIGHT LOSS
Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you ll immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will also help you reduce stress and detoxify your system.
DVD includes:
The basics of Ayurveda
How to eat right without dieting
What, how and when to eat for your body type
Everyday meditation, self-massage, breathing exercises
and yoga practice.
BONUS! Ayurveda for Weight Loss 36 pg. guide included
Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you ll immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will also help you reduce stress and detoxify your system.
DVD includes:
The basics of Ayurveda
How to eat right without dieting
What, how and when to eat for your body type
Everyday meditation, self-massage, breathing exercises
and yoga practice.
BONUS! Ayurveda for Weight Loss 36 pg. guide included
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