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Holistic Guidance - Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

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List Price: $24.95
Our Price: $16.47
Your Save: $ 8.48 ( 34% )
Availability: Usually ships in 24 hours
Manufacturer: Sounds True
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Average Customer Rating:     

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Binding: Audio CD Dewey Decimal Number: 294.3444 EAN: 9781591792383 Format: Audiobook ISBN: 159179238X Label: Sounds True Manufacturer: Sounds True Number Of Items: 3 Publication Date: 2004-11-30 Publisher: Sounds True Studio: Sounds True
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Editorial Reviews:
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An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.
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Spotlight customer reviews:
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Customer Rating:      Summary: Getting Unstuck is worth it Comment: Perhaps the title doesn't exactly describe Pema's discussion topics but nevertheless what she talks about it well worth it!! Pema's insights and her ability to explain them in simple Western ways makes her a gem. The practices and teachings discussed in "Getting Unstuck" will stick with me forever and ever. They are very meaningful, helpful, realistic, understandable and practical.
If you are looking for a fresh way to examine why you do the things you do (over and over again), this Pema seminar is for you!
Customer Rating:      Summary: wonderful Comment: This is very worthwhile if you are struggling to break free of self-limiting habitual thoughts and actions. It's not cure, but it's a process.
Customer Rating:      Summary: Getting stuck, etc. / Pema Chodron. Comment: I have not opened it yet. I did not realize I was buying a CD; I wanted the book. Is there a possibility of replacing my upopened CD with a book?
Customer Rating:      Summary: Clear Vision Comment: Getting Unstuck is helpful and I know I will be listening to the thoughts over and over. Nancy
Customer Rating:      Summary: Stuck with Getting Unstuck Comment: This cd set from Pema Chodron was a disappointment. It was my first time listening to her, and perhaps my expectations were too high. I will also say that I had just completed listening to a cd lecture series from Richard Rohr titled True Self, False Self, which I considered excellent. Getting Unstuck has honest and useful advice about how to meditate, and how difficult it is to stay focused in this endeavor. Pema Chodron's candor is, for the most part, appreciated and appropriate in this context, although I did not find audience participation to be effective. In fact, I got the rather depressing sense that Pema was in a room filled with paticipants who were, one way or another, victims of abuse, victims of addiction, etc. Strengths of the series was its applied orientation - its emphasis on practice and commitment and the little things that help. Weaknesses include the rather unfortunate (and I'm sure inadvertent) "self help" tone of the proceedings, and the fact that the microphone picked-up Pema's every swallow, every aspiration, every oral/nasal sound combination - distracting!
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