Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0084296110445 Format: Color Label: United American Manufacturer: United American Number Of Items: 2 Publisher: United American Region Code: 1 Release Date: 2002-10-01 Running Time: 140 Studio: United American
This 2 pack comes with 4 separate programs for working each part of your body! With this workout you get 8-minute ABS, 8-minute ARMS, 8-minute BUNS, and 8-minute LEGS.
Spotlight customer reviews:
Customer Rating: Summary: So not the late 80s/early 90s version I was hoping for Comment: This is an updated version of the original with new super buff and fashionable - ie no FUN! I wanted the original 8 minute abs and this is NOT it. Still good, I mean the exercises are fine, but not the originals. Customer Rating: Summary: No excuse, it's only 8 mins! Comment: I bought this not expecting anything amazing and when it comes down to it these dvd's really work. This set is a great value and has a ton of great extras. There is no way you have an excuse that you can't find 8 mins free in your day. You will have to get used to the cheesy host and a lot of odd spandex! Customer Rating: Summary: Very useful, efficient exercise! Comment: Yes, we all know that the fashions are a little dated, and the instructor walks a fine line between being encouraging and a little annoying ("Hey gang"!). However, this remains one of my favorite and most-used exercise DVDs. The exercises are simple and efficient, and the instruction is clear and concise. Put the DVD in, start the program, and before you know it you are done. This and "Perfect-in-Ten Abs" are in constant rotation for the days that I cannot make it to the gym. Customer Rating: Summary: For super busy and super workouts Comment: I have a hectic life because of my children, my work, etc. This DVD, 8 minute workouts, has been a superb! You can choose which part of your body that you need to change.
Although sometimes I think that 8 minutes won't do anything, but the result is coming slowly. Healthier and fitter!
Customer Rating: Summary: 8 Minutes Before You Shower... Comment: ...Pop in the DVD and before you know it--It's over and you're happy that you did a little something for your health! Just what a busy I-Hate-To-Exercise person needs!
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