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Holistic Guidance - Step Reebok: The Video (Reebok Release)

Step Reebok: The Video (Reebok Release)
 List Price: N/A
Our Price: $14.99
Availability: N/A
Manufacturer: Reebok International
Average Customer Rating: Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5

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Audience Rating: Unrated
Binding: VHS Tape
EAN: 0722977229436
Format: NTSC
Label: Reebok International
Manufacturer: Reebok International
Number Of Items: 1
Publication Date: 1992
Publisher: Reebok International
Running Time: 58
Studio: Reebok International
Related Items
Editorial Reviews:
True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video.
Spotlight customer reviews:
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Lost weight with this video without much dieting
Comment: One of the best exercise videos ever - now priced right. When I originally purchased it, it was $24.99. This video, along with The Firm's "Body Sculpting" with Susan Harris will get your metabolism going. I did both of these tapes without much dieting and still loss weight.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Outstanding Workout!
Comment: I've been doing Step Reebok off and on for about 10 years. I absolutely love it. It's simply enough to follow after watching the instructional portion and it's fun. If you don't sweat while your doing this tape, you're doing something wrong. The music on the tape is great it definitely keeps you motivated. Some step workouts can come across a little less then masculine, so if your a guy you'll like the fact it's a Unisex video.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Good Workout Video, Even Better Step
Comment: If you can purchase the Step Reebok system (this video w/step), do so tout de suite. I had brought mine 15 years ago and have used the step 5 days a week since and it is as good as new. This baby was made to last! As for the video, it offers a solid workout (perhaps a bit too many popping steps for those who are heavy or have poor knees, but otherwise very user friendly). All of the steps are explained and the instructors are clearly there to workout, not to chat or joke (you'd be unpleasantly surprised at how many workouts have instructors joking and telling you their lives story). This does work up a major sweat and will burn major fat; especially on the legs and bum. Your bum will look fantastic after a month or two (with a sensible diet, of course!). For beginners, I might recommend the "CherFitness" step workout first. It's easier to follow and to get the hang of. Then after about three months you can progress to this or something else, but this is a great intermediate workout.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Sweat!
Comment: I have been stepping for some time now and found this video to be clear and easy to follow with alot of basic moves. It definitely was a workout and I am drenched when I finish. The moves are not too complicated so a beginner could follow along but you also get a work out if you have been stepping for awhile.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Still the best....
Comment: I haven't done my step in 2 years (replaced by the treadmill). I have so many videos -- all the Reeboks, Kathy Smith, etc. I pulled this video out to try my step again as a break from running/walking and I'd forgotten HOW MUCH I LOVE IT!!! This tape is still the best of all of 'em -- the drumming, the simple yet beneficial moves... an overall great workout. Intense Moves and the Power Workout (both Reebok) are also GREAT videos but much more challenging. Welcome back, step!
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