6 lb Weighted Fitness Balls with Soft Vinyl Covering. Available in 5 weights: 2, 4, 6, 8 and 10 lbs. Soft vinyl covering for superior grip. 5" Diameter for easy grip. Helps develop strength. Great for all fitness levels. Includes exercise wall chart. Sold individually.
Spotlight customer reviews:
Customer Rating: Summary: Workin' Out Comment: This is a great ball to use if you're trying to work out a little harder. Definitely tones you faster. I did think it would be a little bigger like most medicine balls, but it actually is nicer because your wrists don't start to hurt because they are strained. Customer Rating: Summary: just having a ball Comment: Medicine balls are good for weight-bearing exercise. I myself need as much of that as I can take. This ball is just right for the little excess weight you need in various exercises. Customer Rating: Summary: great size Comment: I bought this to use for added resistance during my training (during crunches, lunges and squats)and it's the perfect size for my hands and gives just the right amount of weight. It does make a "sloshing" noise, I assume from the sand or whatever is in it, but I've gotten used to it. Customer Rating: Summary: great item. Comment: If your looking for a weight ball this ones great. Its easy to grip and small enough to store away when not using. Customer Rating: Summary: Great Ball for Great Price Comment: The Valeo weighted ball is both pliable and durable. I fell in love with it instantly!
Holistic Guidance is a
community directory of
holistic practitioners
and providers of
holistic goods and
services. Please browse
the holistic directory,
forums, classifieds,
holistic events, and
chat rooms.