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Holistic Guidance - The Firm: Aerobic Workout with Weights (Classic Workout Series Volume 2)

List Price: N/A
Our Price: $27.50
Availability: N/A
Manufacturer: Meridian Films
Directed By: Mark Henriksen

Average Customer Rating:

Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 0794901019833
Format: NTSC
Label: Meridian Films
Manufacturer: Meridian Films
Number Of Items: 1
Publication Date: 1994
Publisher: Meridian Films
Running Time: 107
Studio: Meridian Films

Related Items
The Firm: Total Body - Body Sculpting Basics The Firm: Aerobic Interval Training Firm: Complete Aerobic Weight Training The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training) The Firm: Volume 1 Total-body Aerobic Workout with Weights

Editorial Reviews:

Spotlight customer reviews:

Customer Rating:

Summary: One of the best among Firm classics
Comment: PROs
- Like the Jayne Poteet video, this is one of my favorites. It uses a great variety and combination of exercises, and the pacing is fast. Some aerobic parts make you feel like you're dancing. This video has more variety in the routine than the other Firm classics.
- It is by far the hardest of the Firm classics I've tried--it'll give you an excellent cardio workout. The first time I tried it, I'd already been working out with four other Firm videos, but I still couldn't use the same poundage I was using for the others. I had to go lighter to finish the video.

CONs
- I don't mean to be petty here, but her breathy voice and flirty manner were initially quite distracting. And sometimes, she seems lost in the exercise and she stops cueing/counting the reps. Then all of a sudden, the set is over. You'll notice especially during the floor exercises.

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