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Holistic Guidance - Perfect Abs

Perfect Abs
 List Price: $14.99
Our Price: $12.99
Your Save: $ 2.00 ( 13% )
Availability: Usually ships in 24 hours
Manufacturer: Bodywisdom Media
Starring: Perfect Abs
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023810099
Format: Color
Label: Bodywisdom Media
Manufacturer: Bodywisdom Media
Number Of Items: 1
Publisher: Bodywisdom Media
Region Code: 1
Release Date: 2005-11-01
Running Time: 50
Studio: Bodywisdom Media
Theatrical Release Date: 2005
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Editorial Reviews:
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.

TO BUSY TO EXERCISE? Not anymore!

These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.

Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].
Spotlight customer reviews:
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Only Abs workout you'll ever need
Comment: The best video, no fluff, no filler. Gets straight to working out your abs. I love the BONUS pilates workout with circle the best. But each routine is great and it will take me a long, long time to ever get bored of this video. I highly recommend it. The reviewers are right -- best abs dvd out there!
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: great workout
Comment: I have had this for weeks and I still cannot do a full 8 minute segment without stopping. The focus on upper and lower abs is well balanced. Highly Recommended.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great Results
Comment: No nonsense straight forward routines that range from 8-9 minutes or so and have been effective for me.

Good to add this if you just want exercises that focus on your abs.
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: great ab workout
Comment: This is a really good ab DVD. My only struggle was that the DVD did not stop or take a break during the workout routines. You transitioned from one ab workout position to another. I had to mentally re-adjust from my idea of traditional video workouts where I had a few seconds to breathe, or to get a drink of water. Because the workouts ranges from 8-10 minutes, there was no time to stop and take a break, once I got used to the pace, I felt amazing results. My opinion, be patient, don't get overwhelmed with the pace of this workout. You'll be proud you stuck throughout it and you will see and feel results.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: It Is Perfect
Comment: Just like the title says, it is a a great ab workout. Easy to follow and you get a good workout on your abs.

A good selection of short targeted routines that give variety and results.

Very worthwhile DVD
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