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Holistic Guidance - The Biggest Loser Workout, Vol. 2

The Biggest Loser Workout, Vol. 2
 List Price: $14.98
Our Price: $8.49
Your Save: $ 6.49 ( 43% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Bob Harper
Average Customer Rating: Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398204442
Format: Color
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2006-12-19
Running Time: 90
Studio: Lions Gate
Theatrical Release Date: 2006
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Editorial Reviews:
In this stepped up Volume 2 version of The Biggest Loser: The Workout 2 you will be able to maximize your weightloss efforts in minimum time with The Biggest Loser trainers Bob Harper and Kim Lyons and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success this DVD includes workouts specifically designed for men and women and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle we have also included both an inspirational segment and a nutritional cooking segment.System Requirements:Run Time: 90 minsFormat: DVD MOVIE Genre: TELEVISION/SERIES & SEQUELS Rating: NR UPC: 031398204442 Manufacturer No: 20444
Spotlight customer reviews:
Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Summary: Not a safe workout for the knees
Comment: Lunges and squats are the two exercises that destroy the knees. The Biggest Loser workouts are full of both. I recommend that you avoid at all costs...your knees will thank you.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Best Workout DVD EVER! Great for thouse just getting started as well as the advanced.
Comment: This DVD is awesome! It is great for those just getting started as well as for the more advance/active types. The workouts are customizable so you can quickly select what you have the time and energy for that day. It's so motivating, challenging and yet attainable. To me its pretty much like having the Biggest Loser trainers stop by my house every morning to give me a little push. Just the best!!
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Will Keep You Motivated!
Comment: Our family loves this dvd. Lots of customizable workouts so each day can be different. We like to mix this one in with the other Biggest Looser workouts. In this one there are men's and a women's cardio and sculpting workouts as well as others for co-ed workouts making 9 mix and match workouts. Truly versatile! Lots of The Biggest Looser cast members workout with you and keep you inspired. If they can do it, so can we! They are so real and struggle just like us. This dvd only has Kim and Bob, but they sure give you a workout. Both are very down to earth but tough as nails. We look forward to seeing what else they come up with.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Excellent workout
Comment: I love this workout because of all of the different combinations you can select. It can be a completely different workout each time you do the disc.
Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: Good workouts but requires a lot of equipement compared to first one
Comment: These workouts are good, but I prefer volume one hands down. The low-impact options are minimal in this version and the one low-impact version requires equipment not commonly on hand and not advised on the jacket. I have hand weights at home so that piece was not a problem, but I don't have an exercise ball (the large one or the small "medicine ball" type) and really don't have room for those. If I had known those were required, I would have skipped this DVD in favor of another.
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