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Holistic Guidance - Jillian Michaels for Beginners - Frontside / Backside

Jillian Michaels for Beginners - Frontside / Backside
 List Price: $14.95
Our Price: $9.99
Your Save: $ 4.96 ( 33% )
Availability: Usually ships in 24 hours
Manufacturer: Jillian Michaels
Starring: Jillian Michaels
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0796019798075
Format: Closed-captioned
Label: Jillian Michaels
Manufacturer: Jillian Michaels
Number Of Items: 2
Publisher: Jillian Michaels
Region Code: 1
Release Date: 2007-01-02
Running Time: 97
Studio: Jillian Michaels
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Editorial Reviews:
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
Spotlight customer reviews:
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Jillian is great!
Comment: If you watch Biggest Loser, you know Jillian can be a killer. Don't be fooled by "Beginner" on this. It can be used by anyone wanting to get in shape. I was sore for a week, but circuit training is the best way to lose weight. Very easy to follow, nothing distracting going on.
Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Summary: Big Disappointment
Comment: Because I liked the way the 30 shred was setup, I (wrongly) assumed the beginning level would be the same, only set up for beginners like myself.
It is a boring, uninspiring presentation, which has too many stops between exercises and has little diversity of patterns. It gets the job done, if you can hang with it. Michaels other DVD's are much better (just too hard at present)
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great Product
Comment: This product is really a great way to start working out if you are like me and don't do much of that sort of thing. If you are someone who knows what to do but, needs someone showing you step by step then this is just for you. I was very impressed and I am definitely feeling the difference.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great for beginners
Comment: I am not strictly a beginner, but this video helped me review some basics which are key to getting a good work out. I really liked the fact that Jillian explained the rationale behind the sequencing and shared other tips about how to modify a work out to fit individuals with some limitations.
Isolating frontside and backside exercises was also helpful.
I found it easy to follow and it gave me a reconnection with solid form and good practice.
I would buy it again.
Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: not what i thought it'd be
Comment: this video was kind of boring to be honest. i bought it about 4 months ago and played it once.
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