Holistic Guidance - 10 Minute Solution: Blast Off Belly Fat
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Manufacturer: ANCHOR BAY Starring: Suzanne Bowen Directed By: Andrea Ambandos
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0013131464498 Format: Closed-captioned Label: ANCHOR BAY Manufacturer: ANCHOR BAY Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: 2007-02-06 Running Time: 54 Studio: ANCHOR BAY Theatrical Release Date: 2007
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Spotlight customer reviews:
Customer Rating: Summary: Great Ab workout Comment: Just got this video and tried it for the first time. I really like that the workouts were in 10 minute segments. You can do one, two, etc. In all there are 5 workouts on the video. I will try to post a follow up review in a few weeks to update how effective the workout was in flattening my abs! Customer Rating: Summary: Something new to try! Comment: This product really helps when you are pressed for time. The exercises are different, and it's nice to decide which exercises you want to do, and in what order.
Too early to let you know if it "blasts off" belly fat, but I felt my abs aching after the first couple uses! Customer Rating: Summary: Great Job! great work Comment: One of the best DVD out there to work your abs and burn some fat! Customer Rating: Summary: great for beginner-intermediate level Comment: There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video. Customer Rating: Summary: Different and effective Comment: I enjoyed this DVD - the instructor was pleasant and natural, and her cueing was good. I found the exercises very effective - there were several here I hadn't seen on other DVDs. The first few times, I floundered helplessly on the floor while the instructor was lifting herself off it, so I could really feel progress when I could eventually lift myself up! A few weeks of this, doing 10 minutes, five times a week, and I have regained my waist. I'm 56, and never expected to see it again!
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