On ABC's hit show DANCING WITH THE STARS, countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger, sexier, super-star body!(Not final packaging synopsis.)
Spotlight customer reviews:
Customer Rating: Summary: a frustrating work-out DVD and who needs that? Comment: There is essentially no instruction in the dance steps - just expected to do it. Too fast-paced for anyone to catch on by watching unless they maybe watch it a few dozen times in slow motion. I will never do it again. There are much much better work-out DVD's available. Customer Rating: Summary: Dance video Comment: This tape is pretty good but the instructions are quick. Sometimes they aren't videoing what you should be doing at the moment so it takes longer to catch on what is going on with the feet. The challenge part especially--you get no instructions--just follow. Customer Rating: Summary: Cardio Dance Comment: This is a fun way to get your cardio workout for the day. The instructions are easy to follow. The video makes you think you can dance. Customer Rating: Summary: Exercise is only worth it if you are having fun... Comment: For me this workout is all about having fun, and trying something new. It was really fun, and kept my brain working. I am not a dancer, so I really had to concentrate on the moves. It does go fast with not a lot of explanation, and I probably look like a total idiot when I am doing it. But, I have a blast, and in my mind I look like a professional :) Anyways, worth $10.00. Not a hard core workout, and I didn't sweat a lot, but again, I had a blast, and forgot I was even exercising. Customer Rating: Summary: Top Notch Comment: I love this tape; great moves, great explanations and I feel like they are talking to me and encouraging me throughout. Ashley's voice is a wee bit annoying but I focus on the energy. They really work together well, respect each other and that comes across. The challenge is exhausting!
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