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Holistic Guidance - Leslie Sansone's Walk At Home - 5 Mile Walk

Leslie Sansone's Walk At Home - 5 Mile Walk
 List Price: $16.98
Our Price: $10.99
Your Save: $ 5.99 ( 35% )
Availability: Usually ships in 24 hours
Manufacturer: Starz / Anchor Bay
Starring: Leslie Sansone
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131538496
Format: Color
Label: Starz / Anchor Bay
Manufacturer: Starz / Anchor Bay
Number Of Items: 1
Publisher: Starz / Anchor Bay
Release Date: 2007-07-03
Running Time: 65
Studio: Starz / Anchor Bay
Theatrical Release Date: 2006
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Editorial Reviews:
The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge try using Leslie s walk boosters the walk belt the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts for an equally effective workout. It s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health so as an added bonus you will enjoy Leslie s DVD segment 7-Day Healthy Weight Loss Meal Plan . Get excited get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program! System Requirements:Running Time: 65 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131538496 Manufacturer No: DV15384
Spotlight customer reviews:
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Pleased with this product
Comment: I am pleased with the CD. However, I wish the stretch/cool down portion would be at the end of all scene selections.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Another great workout!
Comment: This is a really great workout! I like it that for two of the five miles Leslie brings in a little variety by using a waist exercise stretch band and in another mile a stretchy band. The five miles pass surprisingly quickly taking just about 1 hour and 5 minutes. One of Leslie's great strength's is that she keeps a fast, lively and varied pace. So many workouts can be boring and repetitive but thankfully this is not one of them. I have been doing this on alternate days with Leslie's fast four mile workout (also a great workout) and in five days have dropped 7lbs. It is a great incentive to lose the pounds in a short space of time and motivates me to keep at this exercise dvd.
If you like Leslie Sansonne it is a good idea to buy a couple of her dvd's to do on alternate days to avoid getting bored.
Leslie promises that if you do her workout you will burn up calories and lose weight and she is absolutely spot on.
I feel energized and full of motivation to continue with this workout and hopefully lose more weight in the process.
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Excellent product
Comment: I try to walk 5 or more miles every day. I live in a limited space and dread rainy, muddy days and insufferably hot days, of which there are too many in Central TX. Exercise DVDs usually set my teeth on edge. This one gives you a decent workout when you can't or won't go outside. It's the first workout program I've ever seen tailored to the arthritic and klutzy-- I could do all the steps. Naturally Ms. Sansone wants to make a living and sell her "booster" products but the latex band provided in the DVD box actually can be used as a decent muscle toner while walking. Another plus is the ability to turn off the annoying talk part of the sessions and walk to music only.

One star off because miles were not marked on the screen, and also some miles actually matched my fairly accurate Sportline pedometer watch (also purchased from Amazon), while others clocked out to only half a mile.

An mp3 of this to use in case of computer power failure would be the icing on the cake -- er, the greens on the turnip.

A true desert island disk.


Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: The Most Versatile Leslie Sansone Walk DVD
Comment: I find this to be the most versatile and enjoyable of the Leslie Sansone Walk DVDs that I have in my collection. The miles definitely go by fast with the 5-Mile Walk DVD and like the others, you can tailor the workout to your schedule and/or fitness level -- you can do all five miles or just one mile and all in between. Keep the walks coming, Leslie!
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Nice to have options!
Comment: I have several of Leslie's videos and have always enjoyed them. I read the reviews on this one and thought that it would be a good addition to my exercise videos library. I like the options and I really like that the introduction is brief and to the point so that I can get right to it. I, like another reviewer, miss the mile markers that are on some of the other videos, but there is a brief pause so, I just try to pay attention. I also would like it if she would have interspersed a little more of the boosters, but overall, it goes quickly and is enjoyable!
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