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Holistic Guidance - Denise Austin: Hit the Spot - 10 Five Minute Target Toners

Denise Austin: Hit the Spot - 10 Five Minute Target Toners
 List Price: $14.98
Our Price: $10.99
Your Save: $ 3.99 ( 27% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Denise Austin
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Aspect Ratio: 1.33:1
Audience Rating: Unrated
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0012236218142
Format: Closed-captioned
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-09-04
Running Time: 60
Studio: Lions Gate
Theatrical Release Date: 2007
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Editorial Reviews:
Treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean strong and healthy body. The best part is these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!System Requirements:Run time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236218142 Manufacturer No: 21814
Spotlight customer reviews:
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Love this DVD!
Comment: I bought this DVD on a reccommendation from a co-worker and I love it! I like to alternate upper and lower body on alternating days and this DVD is perfect for me. The 5 minute segments are great. Just when you think you're getting tired of one segment, you're finished. I like using hand weights because when one set of weights gets easier, I can move up to a heavier weight and I definitely have seen results. If you don't care for Denise Austin's upbeat personality, do not buy this DVD because if you didn't like her before, you won't like her now. I like that she is so encouraging. Great purchase!
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Denise Austin 10 five minute target toners
Comment: Once again another great workout routine. She is so good in this one. Easy to follow, very do-able. Loved this one.
Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: Exercise
Comment: Denise has a very pleasant smile and attitude. She makes you want to get up there and try even if you can't do it all. You don't feel disappointed in yourself if you can't keep up with the exercises. A great DVD to own and use.
Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: Good but difficult
Comment: I liked the idea of doing five minute intervals of different muscle groups but some of these moves are insane! I'm not in bad shape but I'm just not able to do some of what she is asking. I'd rather do a full workout that is going to work for me than to stumble through a few intense moves. She makes you work for those five mintues which is why I still rated it a three. I can see the benefit of what she is asking and it gives me a goal to work toward but this is not for beginners by any means.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great results for a beginner
Comment: I'm a beginner trying to get back into shape. I'm not overweight, but needed to become more toned. It was challenging enough for a beginner like me and I began to see results quickly. I am also unable to do high impact stuff due to issues with my ankle and this DVD doesn't contain all the jumping around that other exercise DVDs include. I follow this routine everyday and have been able to build up to heavier weights and move on to other DVD's that I wouldn't have been able to do before. I am also able to do pushups now when I couldn't even do one when I first started this DVD a few weeks ago. I'm very happy with the results I've obtained through this program.
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