Holistic Guidance - 10 Minute Solution: Slim and Sculpt Pilates
List Price: $16.98
Our Price: $10.99
Your Save: $ 5.99 ( 35% )
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Manufacturer: Starz / Anchor Bay Starring: Suzanne Bowen
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131534399 Format: Color Label: Starz / Anchor Bay Manufacturer: Starz / Anchor Bay Number Of Items: 1 Publisher: Starz / Anchor Bay Release Date: 2007-09-04 Running Time: 54 Studio: Starz / Anchor Bay Theatrical Release Date: 2007
Efficient effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long so finding time is no longer an issue to get a health club-quality Pilates session.System Requirements:Running Time: 54 Mins.Format: DVD MOVIE Genre:Â HEALTH/FITNESS Rating:Â NR UPC:Â 013131534399 Manufacturer No:Â DV15343
Spotlight customer reviews:
Customer Rating: Summary: Great! Comment: Having all the 10min pilates DVD's, this one is the most effective. The band really targets the muscle groups better and is really fun to use! If you already like the 10min series, you must add this to your collection. Customer Rating: Summary: A Challenging Workout That Adapts to Your Schedule Comment: I was really sceptical about this DVD as I didn't believe you could really get a GOOD workout in 10 minutes, so I did all 5 of the 10 minute workouts in a row. I was on the floor, sweating, when it was over, completely exhausted. Suzanne does a great job targeting different areas of the body without overworking you.. She is a pleasant instructor, not annoying or ditzy. My only dislike would be how fast she goes from position to position. It is hard to manuever the band and twist into each new position as quickly as she does. With that being said, I feel like I got a great workout and I look forward to incorporating this DVD into my fitness regime. Customer Rating: Summary: Decided to Donate This DVD Comment: I was not too happy with this DVD; I felt it was not what I was looking for and I decided to donate it after viewing.... Customer Rating: Summary: awesome! Comment: I love this video. I consider myself a 'fit' person and this one had me sweating! Customer Rating: Summary: PERFECT VIDEO!! Comment: I have tried quite a few Pilates Video for something to fill me in at home when I cant make class. This is a great Beg/ Int. one.
It is a perfect mix of Toning & Pilates. The 50 min goes by fast working EVERYTHING or you can break it up into 10 min of what you want to concentrate on. It is new too so you don't feel like your doing an 80s jazzercise. Susan is sweet too. I'd highly recommend :)
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