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Holistic Guidance - Walk Away the Pounds-Complete In-Home Walking System

Walk Away the Pounds-Complete In-Home Walking System
 List Price: $19.98
Our Price: $14.99
Your Save: $ 4.99 ( 25% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Leslie Sansone
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: WALK AWAY THE POUNDS - WITH LESLIE SANSO (DVD
EAN: 0018713525857
Format: Color
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 0
Release Date: 2007-12-11
Running Time: 106
Studio: Good Times Video
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Editorial Reviews:
Get Up And Get Started - 1 MileGet Up and Get Started will show you all the basics for a brisk upbeat walk from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room just the desire to look and feel terrific.High Calorie Burn - 2 MilesWith High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories. There are some new moves to keep it fun and interesting. This program includes easy to follow warm up and cool down sections along with weight resistance for turning your body into a fat burning machine.Super Fat BurningSuper Fat Burning is a 3 mile super workout that will really challenge you. You will get more fat burning whole body conditioning with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in home exercise program.Walk Away WeightsTurn your workout into a super shaping fat burner with these easy grip body sculpting weights. Made of soft easy to hold materials these 2 lb. weights give your walking workout extra kick and help you shape and define the muscles of your arms back chest and shoulders - without placing extra stress on those important joints and ligaments. Simply fill with water and start walking away the pounds.System Requirements:Running Time: 95 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 018713525857 Manufacturer No: 05-52585
Spotlight customer reviews:
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Walk Away The Pounds
Comment: Walk Away the Pounds-Complete In-Home Walking System
This is a Great Product For Beginning a new exercise program. I highly recommend this to anyone wanting to work out but doesn't have a lot of time to go running to a gym.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Wonderful Walk
Comment: This is a great way to walk, starting with the one mile workout which really gets you started properly in form. Leslie is clearly at home doing the walking workouts and it comes through on this DVD. Initially I started doing 1 mile every three days, then 1 mile every other day. Now I mix the 1 and 2 miles every other day with results I am very happy with.
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Great Workout!
Comment: This is one of Leslie's best videos yet. It's gentle enough for beginners, while still providing a challenging workout for those who choose to dig in and make it count. The weights really add to the workout and are actually fun to use.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Walk away the pounds
Comment: I love the DVD's they are easy to understand and easy to follow and they have helped me a lot to get fitt again thanks Leslie
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Awesome
Comment: I have been trying to lose weight ever since right after I got married. At my wedding I was a loose size eight, two months later I was a size ten, and I am absolutely positive that it was due to taking birth control pills. If anyone tells you birth control doesn't cause weight gain, WATCH OUT! They're just trying to sell you pills.

Anyway, I've been doing Tae-Bo for seven years with no results. Billy Blanks is cool and all, but the workout wasn't for me. I tried Leslie's program, and within two months I lost eleven pounds. Since then, I've been averaging a pound lost per week. I know this sounds slow, but most medical personnel say this speed is ideal for keeping weight off. The workout feels great, pure and simple, and you're not wiped out afterwards. It's also fun, because Leslie and the rest of the people on the DVD talk you through it and keep you motivated. I like how Leslie emphasises long lines and good posture, which is nice because it keeps the muscles from getting clumped-up looking.

The only problem I have is whenever I use the weights, my one-year-old wants to hold them. I try to placate him with a couple of tennis balls, which doesn't always work. My son is too smart for that, I think. :-)

Bottom line: there is no magic weight loss system. You just have to find what works for you, and Leslie's program has been effective for me. She's very positive and nice, too, which is a bonus.
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